Introduction to Yoga Mythology

A series of audio recordings to take out with you. We like yoga off the mat too.

This audio was recorded as part of a series with Mula Yoga Burscough. In includes contributions from class members that enriched our learning.

An interpretation of Añjali Mudrā for yoga practitioners.

An interpretation for Yoga practitioners- explorin in some of the myths behind the Wheel Pose -Chakrasana.

An interpretation of the mythology behind the child pose (Balāsana) for yoga practitioners.

The myth behind the yoga āsana

The myth behind the yoga āsana

The myth behind the yoga āsana