Module Three

 Module 2

AUDIO Satya Dharma Talk (27 minutes)

 AUDIO Mantra for Durga (8 minutes)

VIDEO Pranayama for satya (2 minutes)

VIDEO 9 Sun Salutations to lies we tell (10 minutes)

VIDEO Asana practice for satya (21 minutes)

Recommended Readings

Readings are entirely optional, to enhance the course. Recommended readings for this module are:

  • Embrace Yoga’s Roots

    • Section III, Part 1: Separation | Context, pp. 35-44

  • The Yamas and Niyamas

    • Chapter 3: Satya, Pages 42-58

  • The Path of the Yoga Sutras

    • Chapters 7-10, Pages 33-55

    • Chapters 30, 149-152

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Module Two- Ahimsa

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Module Four- Asteya