Module 3

AUDIO Asteya Dharma Talk (28 minutes)

AUDIO  Mantra for Lakshmi (8 minutes)

VIDEO Pranayama for asteya (2 minutes)

 VIDEO 9 Sun Salutations to enoughness (10 minutes)

 VIDEO Asana practice for asteya (20 minutes)

Recommended Readings

Readings are entirely optional, to enhance the course. Recommended readings for this module are:

  • Embrace Yoga’s Roots

    • Section III, Part 2: Separation | Yoga and Cultural Appropriation, pp. 45-55

  • The Yamas and Niyamas

    • Chapter 4: Asteya, Pages 59-74

  • The Path of the Yoga Sutras

    • Chapters 11-14, pages 57-78

    • Chapter 31, pages 153-156

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Module Three Satya
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Module Five - Brahmacharya